Sweating it out at the gym might be great for your body, but what about your skin? The truth is, sweat can be both beneficial and damaging to your skin. So, let's dive into why taking care of your skin after a workout is a must, and how you can do it the right way.
Since you’ve spent so much time getting your skincare down to a science, it’s essential to take care of your skin during vacation to keep it looking healthy and radiant. So, here are my top tips and tricks for taking care of your skin during summer vacations, so you can enjoy the sun instead of dealing with poorly-timed skin issues.
Sleep is imperative to maintaining a healthy body and mind. Not only can a good night's rest have a positive impact on your overall health, but it can also play a big role in getting clear, glowing skin as well!
While vitamins and supplements aren’t inherently bad, if you’re acne prone it’s important to pay careful attention to what type and how much you are taking. This is because taking too much of certain supplements (more than 100% of the Recommended Daily Allowance, or ‘RDA’) can actually have a negative effect on your skin. Let's dive into some of the most popular supplements that may be sabotaging your skin!