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Skin Theory Podcast

10. What Happens to Your Skin While You Sleep?

10. What Happens to Your Skin While You Sleep?

You’ve likely joked about getting enough beauty sleep without thinking much of it. But what if I told you that the term “beauty sleep” wasn’t just a em and was actually backed by science?
by Emily Linehan on January 31, 2023
09. Acne Triggers Part II: What You May Not Have Considered

09. Acne Triggers Part II: What You May Not Have Considered

You’ve cut out acne-triggering foods, you’re avoiding pore-clogging ingredients, and you’re using the right skincare routine consistently, yet you’re still battling breakouts. If this sounds like you, you aren’t alone. Unfortunately, there are a lot of additional acne triggers that can impact the skin, many of which are daily habits you may not have even considered.

by Emily Linehan on January 24, 2023
08. Acne Triggers: Skincare, Makeup & Food

08. Acne Triggers: Skincare, Makeup & Food

Unfortunately for those of us who are acne prone, using the right skincare products is only half the battle. The other half is avoiding the acne triggers that can sabotage us in the process. There are so many of these triggers, but today I wanted to hone in on two key culprits to be aware of: pore-clogging ingredients and acne-triggering foods.
by Emily Linehan on January 17, 2023
07. What Actually Causes Acne?

07. What Actually Causes Acne?

The best way to solve any issue is to get to the root cause, and when it comes to acne, that’s especially true. So, in today’s podcast I’ll be sharing what truly causes acne and what you can do to get on the path to clear skin.
by Emily Linehan on January 10, 2023
06. Are You Cleansing Your Skin the Right Way? 

06. Are You Cleansing Your Skin the Right Way? 

While it may sound obvious, cleansing your face is the foundation of any skincare routine. You’re probably well aware of this already, right? Since you’re tuning into a skincare podcast, cleansing is probably second nature for you at this point. But the question is… are you cleansing your skin properly?
by Emily Linehan on January 03, 2023
Healthy Habits That Sabotage Your Skin

05. Healthy Habits That Sabotage Your Skin

In today’s episode, we’re diving into some of the seemingly safe habits that could be playing a pretty big role in your acne battle!
by Emily Linehan on December 27, 2022
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