Skin Theory Podcast

Sweat—it’s a natural part of life. But have you ever wondered what all that sweat is actually doing to your skin? Is it giving you that post-workout glow, or is it behind those pesky breakouts? In this episode of Skin Theory, we’re breaking it all down: how sweat affects your skin, the pros and cons, and how to protect your complexion while still enjoying all the benefits of a good sweat session.

Is tretinoin sabotaging your skin? Learn the hidden truths about prescription formulas, how to spot purging vs. clogging, and discover acne-safe alternatives.

Have you ever gone down the rabbit hole of searching for a pore-clogging ingredient list, only to find a dozen different ones that don’t match up? So frustrating, right? You’re not alone—navigating conflicting advice about what’s “safe” for acne-prone skin can feel like an impossible task.

Silicones—are they skincare heroes or villains? Depending on who you ask, these ingredients are either a blessing for smooth, glowing skin or the root of all your beauty woes. From accusations of clogging pores to claims they disrupt hormones, silicones have become one of the most controversial topics in skincare and makeup. But how much of this is fact, and how much is fearmongering?