Though they aren't the root cause of acne, many foods do have the power to significantly trigger acne breakouts. Because of that, taking a close look at your diet is required to completely clear the skin and keep it clear.
Many of us associate acne with adolescence and puberty. Though this association is usually good natured, it can feel really embarrassing when we reach adulthood and our acne hasn't cleared... or when we get acne for the first time as an adult!
Several women struggle with hormonal imbalances and the varying effects it can have not only on their skin but also in regards to fertility, their menstrual cycle, PCOS and more. In an effort to address the issue, a trend called ‘Seed Cycling’ has been growing increasingly popular.
Although mental health looks different for everyone, I wanted to take a moment to address a growing issue that I have observed throughout my 20+ years as an esthetician, and that is how acne can affect mental health.
If you’ve struggled with acne you’ve probably heard a lot of theories as to what can trigger it. There’s obvious culprits, such as wearing makeup with pore clogging ingredients, or not cleansing properly, but what if I told you that some of the habits you thought were healthy may actually be triggering breakouts?
Maybe you’ve recently started a new product with an ingredient that you’ve heard the skincare community raving about and you’re excited to see results. Or perhaps you’ve been using an ingredient for awhile and aren’t sure if it’s working....
