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Skincare Tips and Advice

The Hormone You May Be Overlooking When It Comes to Hormonal Acne
In discussions about hormonal acne imbalances with Testosterone and Estrogen typically dominate the conversation, however, there is another hormone that is less frequently mentioned but can be just as triggering...
Are Your Supplements Sabotaging Your Skin?
While vitamins and supplements aren’t inherently bad, if you’re acne prone it’s important to pay careful attention to what type and how much you are taking. This is because taking too much of certain supplements (more than 100% of the Recommended Daily Allowance, or ‘RDA’) can actually have a negative effect on your skin. Let's dive into some of the most popular supplements that may be sabotaging your skin! 
Could Your Tummy Trouble Be Showing Up On Your Skin?
Since the gut plays such an important role in maintaining homeostasis throughout the body, it’s not surprising that an imbalance can impact other organs, including our skin.
Is a Hormonal Imbalance Causing Your Acne?
While there are several things that can trigger acne, when it comes to adult acne, one of the biggest triggers is hormones or a hormonal imbalance.
#EmmeApproved Acne-Safe Facial Treatments
Regular facial treatments are an important part of your skincare routine, however, there are a few important factors to consider... This is why I’ve compiled this list of #EmmeApproved Acne-Safe Skincare Treatments and tips for ensuring you get the best results.
Can Alcohol Affect Your Skin?
Have you ever noticed that some pesky pimples pop up a day or so after drinking? Unfortunately, alcohol may be to blame.
A Natural Alternative to Accutane
If you feel like you have tried everything to clear your acne and are thinking about Accutane, you aren’t alone. But what if I told you there was a natural alternative that offers the same benefits as Accutane, without the long list of dreaded side effects?
Acne-Safe Grocery List
As we've discussed, some foods we consume have the power to significantly trigger acne breakouts. That's why I've created this Acne Safe Grocery List to help you navigate your next trip to the supermarket!
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