47. Cortisol and Your Complexion

Emily Burg

07-30-24

Cortisol and Your Complexion

Episode 47

"While cortisol is crucial for our survival in short bursts, prolonged elevated levels can have some not-so-desirable effects on our skin."

I know a lot of people who are stressed this time of year…the back-to-school hustle, new beginnings, moving (that’d be me! Eek!) It’s just not fair…you’re stressed out and then out of nowhere, a big, ole’ honking pimple shows up, which makes you even more stressed! So why do we break out when we are stressed out? Well, it turns out stress can manifest in a lot of different ways, from breakouts to premature aging, we are diving into it all today!

Episode Highlights

Stress and the Skin
Tips for Managing Stress-Induced Skin Troubles

Links Mentioned

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