Emily Burg
03-26-24
Is Your Gut Impacting Your Glow?
Episode 38
"This means that in order to heal your skin, you may need to heal your gut first..."
In the ever-evolving world of skincare, one thing has become increasingly clear: achieving radiant, healthy skin transcends serums and creams. The foods we eat, the supplements we take, and even our laundry habits can play a significant role in determining our skin health. And while hormone imbalances and cutting out acne-triggering foods like dairy have gained a lot of attention in recent years, there’s another critical factor to consider – the gut-skin axis. So, in today’s episode, we’ll be diving into how your gut may be impacting your glow.
Episode Highlights
What is the Gut-Skin Axis? - How Gut Health Affects the Skin
- How to Care For Your Gut
Links Mentioned:
- Further Food Premium Unflavored Collagen Peptides
- Just Thrive Probiotics
- Mega Spore Probiotics
- Enzymedica Digest Gold Digestive Enzymes
- Intestinal Permeability and its Regulation by Zonulin: Diagnostic and Therapeutic Implications
- Acne vulgaris, probiotics and the gut-brain-skin axis - back to the future?
- Small intestinal bacterial overgrowth in rosacea: clinical effectiveness of its eradication
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