Emily Burg


Is Your Gut Impacting Your Glow?

Episode 38


"This means that in order to heal your skin, you may need to heal your gut first..."

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In the ever-evolving world of skincare, one thing has become increasingly clear: achieving radiant, healthy skin transcends serums and creams. The foods we eat, the supplements we take, and even our laundry habits can play a significant role in determining our skin health. And while hormone imbalances and cutting out acne-triggering foods like dairy have gained a lot of attention in recent years, there’s another critical factor to consider – the gut-skin axis. So, in today’s episode, we’ll be diving into how your gut may be impacting your glow.

Episode Highlights

  • What is the Gut-Skin Axis?
  • How Gut Health Affects the Skin
  • How to Care For Your Gut

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